Mindfulness Philosophy
At Mindful Sports, we define mindfulness as “noticing what is [...]
Behavior
There are many theories on behavior and safety models and [...]
Fall Season
As the calendar turns to August, we can't help but [...]
Transitions
This summer, children are doing their best to manage transitions. [...]
Summer Camp!
A year ago, I wrote a post about our return [...]
Mindfulness at Home
This season, we began encouraging children as young as six-years-old [...]
Spring
Spring sports are around the corner. If spring brings hope [...]
Reflections
I began reflecting this last week on the “one-year anniversary” [...]
Dissertation Excerpt
The following is a brief excerpt and summary from my [...]
Winter Gratitude
When a group of Mindful Sports children was recently asked, [...]