Spring Season!

March 29th, 2024|

The Spring Season is here! We're so excited to welcome the warmer weather, the longer days, and the bright [...]

Mindfulness Philosphy

February 15th, 2024|

At Mindful Sports, we define mindfulness as “noticing what is outside of you, what is inside of you, and [...]

December Holiday Camp

December 15th, 2023|

This December, we're thrilled to announce our first December Holiday Camp! The program runs December 27th-29th at our indoor [...]


November 22nd, 2023|

The holidays are here, and with them, can come LOTS of additional stress. Changes in schedule, extra family time, [...]

Mindful Parenting Resource

October 20th, 2023|

As much as mindfulness can be helpful for kids, it's also helpful for parents! Below is a brief article [...]

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