Mindful Sports Podcast

Teaching Mindfulness and Sports Togetherâ„¢

Episode 5

Mindfulness with Young Athletes

Coming Soon!

Episode 4

Mindfulness with Children

In this episode, Sam talks with Dr.Joanie Terrizzi, who recently completed a research study exploring children’s experience with mindfulness in their daily lives.

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Summer 2021

Episode 3

Mindfulness of the Body

In this episode, Sam talks with Nick Werber, an integrative health coach in New York City. Nick uses mindfulness in his private practice, facilitating several different modalities to assist with trauma healing.

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Spring 2021

Episode 2

Mindfulness in a Clinical Setting

In this episode, Sam talks with Brian Lopez, a PsyD candidate at the PGSP-Standford PsyD Consortium. Brian uses mindfulness in his clinical work, helping people with different challenging mental and emotional circumstances.

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Winter 2020

Episode 1

Introduction: Stress & Mindfulness

Meet Coach Sam as he briefly discusses his background in sports, psychological skills training, and introduces stress and mindfulness as two of the primary concepts of Mindful Sports.

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December 2020