In this episode, Sam talks with Dr.Joanie Terrizzi, who recently completed a research study exploring children’s experience with mindfulness in their daily lives.
Episode 3 – Feb 2021
Mindfulness of the Body
In this episode, Sam talks with Nick Werber, an integrative health coach in New York City. Nick uses mindfulness in his private practice, facilitating several different modalities to assist with trauma healing.
Episode 2 – Jan 2021
Mindfulness in a Clinical Setting
In this episode, Sam talks with Brian Lopez, a PsyD candidate at the PGSP-Standford PsyD Consortium. Brian uses mindfulness in his clinical work, helping people with different challenging mental and emotional circumstances.
Episode 1 – Dec 2020
Introduction: Stress & Mindfulness
Meet Coach Sam as he briefly discusses his background in sports, psychological skills training, and introduces stress and mindfulness as two of the primary concepts of Mindful Sports.