Teaching Mindfulness And Sports Together™

Mindful Sports

Mindful Sports offers after-school programs and summer camps for kids in Brooklyn and online training courses for young athletes all around the world.

Mindful Sports has a mandatory COVID vaccination policy:

For all of our coaches and staff. Including a mandatory booster policy for all eligible team members.

We also have a mandatory vaccination policy for all children using our private indoor facilities.

Why Mindful Sports?

Mindfulness helps children:

  • learn self-regulation skills
  • form better relationships to challenging emotions
  • improve their capacity to be present and focus.

When kids are running around at play and enjoying physical activities, they may be more open to learning new social and emotional skills.

Children who practice mindfulness while learning sports and having fun will be preparing themselves to handle a spectrum of different challenges – on and off the field.

Mindful Sports also offers self-regulation training for competitive young athletes.

Whether your child is playing a sport for the first time or is competing at a travel or showcase level, Mindful Sports is a great way for them to learn valuable emotional regulation skills and have a ton of fun!

Winter 2024 Program

January 2nd – March 22nd

  • Ages: 3-12 years old

  • Times: After-School
  • Location: Brooklyn, NY
  • Indoors & Outdoors

  • Sports Offered: *Soccer League*, Baseball, Kickball, Flag Football, Creative Physical Education, and many more!

My kids (5.5 and 8 years old) are signed up for Mindful Sports this semester and I have been so impressed with Sam and his team of coaches!!! I’ve observed the primary and elementary clubs and the adults are involved, excited, using age appropriate language, and implementing a strong after school program.

Mindful Sports After-School Parent

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