/Mindfulness + Sports

What It’s All About

Working with a new winter sports after-school class last week, [...]

By |2020-01-12T01:20:12+00:00January 12th, 2020|Empathy, Mindfulness + Sports|2 Comments

Athlete Identity And Social Roles

Adolescent athletes are not adult athletes. When working with young [...]

By |2019-11-04T17:23:56+00:00November 4th, 2019|Mindfulness, Mindfulness + Sports|0 Comments

Tryouts (Evaluations)

With the increased popularity of travel sports, young athletes are [...]

By |2019-10-01T00:46:52+00:00September 30th, 2019|General, Mindfulness + Sports|0 Comments

Sharing Emotion

I'm coaching a 10U baseball tournament in Maryland. My team [...]

By |2019-10-01T00:47:41+00:00August 27th, 2019|Empathy, Mindfulness + Sports|0 Comments

Spotlight Losses

When I played and coached in Europe for four years [...]

By |2019-08-27T16:13:40+00:00April 16th, 2019|Mindfulness, Mindfulness + Sports|0 Comments

How To Talk About Winning

Spring sports season is here! As we get ready to [...]

By |2019-03-26T15:10:01+00:00March 17th, 2019|General, Mindfulness, Mindfulness + Sports|0 Comments

Recovering From Failure

As an athlete, there may be no other critical moment [...]

By |2019-03-01T19:45:16+00:00March 1st, 2019|General, Mindfulness, Mindfulness + Sports|0 Comments

Being Nervous

Nervousness - what does it feel like to you? It's [...]

By |2019-03-01T19:45:51+00:00February 9th, 2019|Mindfulness + Sports|0 Comments

Definitions Of Success

Often, we define success based on outcomes. Success tends to [...]

By |2019-03-01T19:57:52+00:00January 22nd, 2019|Mindfulness + Sports|1 Comment

First Day

We've all been the new player on a team. Arriving [...]

By |2019-03-01T20:01:33+00:00January 14th, 2019|Mindfulness + Sports|0 Comments