Mindfulness Philosophy
At Mindful Sports, we define mindfulness as “noticing what [...]
The Body Scan
Working with some preadolescent travel athletes recently, I was [...]
Summer Camp ’22
Summer is in full swing at Mindful Sports Camp! At [...]
Spring After-School Update
Mindful Sports is thrilled to announce the launch of our [...]
Summer Camp
Summer is fast approaching! With the opening of Mindful Sports [...]
The Body Scan
Working with some preadolescent travel athletes recently, I was reviewing [...]
Summer Camp!
A year ago, I wrote a post about our return [...]
Spring
Spring sports are around the corner. If spring brings hope [...]
Dissertation Excerpt
The following is a brief excerpt and summary from my [...]
Red Tricycle
Mindful Sports was featured in a Red Tricycle article this [...]