/Mindfulness + Sports

Spotlight Losses

When I played and coached in Europe for four years [...]

By |2019-04-17T03:51:15+00:00April 16th, 2019|Mindfulness, Mindfulness + Sports|0 Comments

How To Talk About Winning

Spring sports season is here! As we get ready to [...]

By |2019-03-26T15:10:01+00:00March 17th, 2019|General, Mindfulness, Mindfulness + Sports|0 Comments

Recovering From Failure

As an athlete, there may be no other critical moment [...]

By |2019-03-01T19:45:16+00:00March 1st, 2019|General, Mindfulness, Mindfulness + Sports|0 Comments

Being Nervous

Nervousness - what does it feel like to you? It's [...]

By |2019-03-01T19:45:51+00:00February 9th, 2019|Mindfulness + Sports|0 Comments

Definitions Of Success

Often, we define success based on outcomes. Success tends to [...]

By |2019-03-01T19:57:52+00:00January 22nd, 2019|Mindfulness + Sports|1 Comment

First Day

We've all been the new player on a team. Arriving [...]

By |2019-03-01T20:01:33+00:00January 14th, 2019|Mindfulness + Sports|0 Comments

What is Mindful Sports?

Mindful Sports emerges from the idea that mindfulness can be [...]

By |2019-03-01T20:05:50+00:00December 28th, 2018|Mindfulness + Sports|1 Comment