Home/Mindfulness + Sports

Cool Article on Mindful Sports!

Check out this great article on Mindful Sports, in the [...]

What It’s All About

Working with a new winter sports after-school class last week, [...]

Athlete Identity And Social Roles

Adolescent athletes are not adult athletes. When working with young [...]

Tryouts (Evaluations)

With the increased popularity of travel sports, young athletes are [...]

Sharing Emotion

I'm coaching a 10U baseball tournament in Maryland. My team [...]

Spotlight Losses

When I played and coached in Europe for four years [...]

How To Talk About Winning

Spring sports season is here! As we get ready to [...]

Recovering From Failure

As an athlete, there may be no other critical moment [...]

Being Nervous

Nervousness - what does it feel like to you? It's [...]

Definitions Of Success

Often, we define success based on outcomes. Success tends to [...]