For all of our coaches and staff. Including a mandatory booster policy for all eligible team members.

We also have a mandatory vaccination policy for all children using our private indoor facilities.

Mindfulness helps children:

• learn self-regulation skills
• form better relationships to challenging emotions
• improve their capacity to be present and focus.

When kids are running around at play and enjoying physical activities, they may be more open to learning new social and emotional skills.

Children who practice mindfulness while learning sports and having fun will be preparing themselves to handle a spectrum of different challenges – on and off the field.

Mindful Sports also offers self-regulation training for competitive young athletes.

Whether your child is playing a sport for the first time or is competing at a travel or showcase level, Mindful Sports is a great way for them to learn valuable emotional regulation skills and have a ton of fun!