Cool Article on Mindful Sports!

Check out this great article on Mindful Sports, in the [...]

Mindfully Aware of Change

When I played and coached professional baseball in Europe and [...]


As we all do our best to settle into these [...]

Dealing With Anger

I watched the two six-year-old boys interact with each other [...]

Athlete Identity And Social Roles

Adolescent athletes are not adult athletes. When working with young [...]

Spotlight Losses

When I played and coached in Europe for four years [...]

How To Talk About Winning

Spring sports season is here! As we get ready to [...]

Recovering From Failure

As an athlete, there may be no other critical moment [...]

Daily Practice

It's so important for mindfulness educators to create a daily [...]