As we all do our best to settle into these [...]

By |2020-03-29T23:43:31+00:00March 29th, 2020|Empathy, General, Mindfulness|0 Comments

Dealing With Anger

I watched the two six-year-old boys interact with each other [...]

By |2020-03-31T14:51:10+00:00December 20th, 2019|Empathy, Mindfulness|0 Comments

Athlete Identity And Social Roles

Adolescent athletes are not adult athletes. When working with young [...]

By |2019-11-04T17:23:56+00:00November 4th, 2019|Mindfulness, Mindfulness + Sports|0 Comments

Spotlight Losses

When I played and coached in Europe for four years [...]

By |2019-08-27T16:13:40+00:00April 16th, 2019|Mindfulness, Mindfulness + Sports|0 Comments

How To Talk About Winning

Spring sports season is here! As we get ready to [...]

By |2019-03-26T15:10:01+00:00March 17th, 2019|General, Mindfulness, Mindfulness + Sports|0 Comments

Recovering From Failure

As an athlete, there may be no other critical moment [...]

By |2019-03-01T19:45:16+00:00March 1st, 2019|General, Mindfulness, Mindfulness + Sports|0 Comments

Daily Practice

It's so important for mindfulness educators to create a daily [...]

By |2019-01-29T20:52:10+00:00January 14th, 2019|Mindfulness|0 Comments