Mindfulness Philosophy
At Mindful Sports, we define mindfulness as “noticing what is [...]
At Mindful Sports, we define mindfulness as “noticing what is [...]
This summer, children are doing their best to manage transitions. [...]
A year ago, I wrote a post about our return [...]
This season, we began encouraging children as young as six-years-old [...]
Spring sports are around the corner. If spring brings hope [...]
I began reflecting this last week on the “one-year anniversary” [...]
The following is a brief excerpt and summary from my [...]
When a group of Mindful Sports children was recently asked, [...]
Mindful Sports was featured in a Red Tricycle article this [...]
Check out this great article on Mindful Sports, in the [...]