Interpersonal Conflicts
Interpersonal conflicts sometimes arise at full day camp programs. At [...]
Summer Camp
Summer is fast approaching! With the opening of Mindful Sports [...]
Communication
I’ve recently discovered a wonderful form of structured communication called [...]
The Body Scan
Working with some preadolescent travel athletes recently, I was reviewing [...]
Mindfulness Philosophy
At Mindful Sports, we define mindfulness as “noticing what is [...]
Transitions
This summer, children are doing their best to manage transitions. [...]
Summer Camp!
A year ago, I wrote a post about our return [...]
Mindfulness at Home
This season, we began encouraging children as young as six-years-old [...]
Spring
Spring sports are around the corner. If spring brings hope [...]
Reflections
I began reflecting this last week on the “one-year anniversary” [...]