I’ve recently discovered a wonderful form of structured communication [...]


The Body Scan

Working with some preadolescent travel athletes recently, I was [...]

The Body Scan2023-04-23T16:35:45-04:00

The Holidays

The holidays are here, and with them, can come LOTS [...]

The Holidays2022-12-06T13:43:59-05:00

Interpersonal Conflicts

Interpersonal conflicts sometimes arise at full day camp programs. At [...]

Interpersonal Conflicts2022-09-23T10:33:50-04:00

Summer Camp ’22

Summer is in full swing at Mindful Sports Camp! At [...]

Summer Camp ’222022-09-23T10:31:53-04:00

Summer Camp

Summer is fast approaching! With the opening of Mindful Sports [...]

Summer Camp2022-02-01T14:56:59-05:00
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