Mindfulness Philosophy
At Mindful Sports, we define mindfulness as “noticing what [...]
At Mindful Sports, we define mindfulness as “noticing what [...]
Working with some preadolescent travel athletes recently, I was [...]
The holidays are here, and with them, can come LOTS [...]
Interpersonal conflicts sometimes arise at full day camp programs. At [...]
Summer is in full swing at Mindful Sports Camp! At [...]
Summer is fast approaching! With the opening of Mindful Sports [...]
I’ve recently discovered a wonderful form of structured communication called [...]
With December upon us, the weather is getting colder. There [...]
As children ages 5-11 start to receive their first COVID [...]
Working with some preadolescent travel athletes recently, I was reviewing [...]