Summer Camp!
A year ago, I wrote a post about our return to play at our 2020 Summer Camp. Re-reading the post [...]
Mindfulness at Home
This season, we began encouraging children as young as six-years-old to begin practicing mindfulness at home. It’s been awesome! As [...]
Spring
Spring sports are around the corner. If spring brings hope eternal, we could certainly use that more than ever before. [...]
Reflections
I began reflecting this last week on the “one-year anniversary” of the coronavirus pandemic. This was a cathartic, emotional, and [...]
Dissertation Excerpt
The following is a brief excerpt and summary from my upcoming PhD dissertation, discussing my pilot research program from 2019-20 [...]
Winter Gratitude
When a group of Mindful Sports children was recently asked, "what is gratitude," a girl asked, "does it mean great [...]