Mindful Parenting Resource
As much as mindfulness can be helpful for kids, it's also helpful for parents! Below is a brief article [...]
Fall ’23 Season Begins!
The Fall Season is underway! At Mindful Sports, we're offering kids two different programs. They can choose "Multi-Sports," which [...]
Back to School!
School is almost here! At Mindful Sports, we’re so excited to welcome everyone back to school. This is Mindful [...]
Communication
I’ve recently discovered a wonderful form of structured communication called imago dialogue. It’s a form of relational therapy developed [...]
Summer Camp ’23
Summer is around the corner! At Mindful Sports Camp, kids get to have fun, play sports, and learn about [...]
Interpersonal Conflict
Interpersonal conflicts sometimes arise at full day camp programs. At Mindful Sports, we take a non-punitive approach to helping [...]