Mindfulness at Home

This season, we began encouraging children as young as six-years-old [...]

Mindfulness at Home2021-05-05T20:59:36-04:00

Spring

Spring sports are around the corner. If spring brings hope [...]

Spring2021-03-18T22:25:07-04:00

Reflections

I began reflecting this last week on the “one-year anniversary” [...]

Reflections2021-03-18T22:26:22-04:00

Dissertation Excerpt

The following is a brief excerpt and summary from my [...]

Dissertation Excerpt2021-03-18T22:26:49-04:00

Winter Gratitude

When a group of Mindful Sports children was recently asked, [...]

Winter Gratitude2020-12-14T23:20:20-05:00

Red Tricycle

Mindful Sports was featured in a Red Tricycle article this [...]

Red Tricycle2020-10-19T23:27:37-04:00

Cool Article on Mindful Sports!

Check out this great article on Mindful Sports, in the [...]

Cool Article on Mindful Sports!2020-06-26T12:30:12-04:00

Mindfully Aware of Change

When I played and coached professional baseball in Europe and [...]

Mindfully Aware of Change2020-05-26T17:42:38-04:00

Today

As we all do our best to settle into these [...]

Today2020-05-26T17:40:56-04:00

Dealing With Anger

I watched the two six-year-old boys interact with each other [...]

Dealing With Anger2020-03-31T14:51:10-04:00
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