Published Research Excerpt
The following is the introduction to my published research [...]
The Body Scan
Working with some preadolescent travel athletes recently, I was [...]
The Holidays
The holidays are here, and with them, can come LOTS [...]
Interpersonal Conflicts
Interpersonal conflicts sometimes arise at full day camp programs. At [...]
Summer Camp
Summer is fast approaching! With the opening of Mindful Sports [...]
Communication
I’ve recently discovered a wonderful form of structured communication called [...]
The Body Scan
Working with some preadolescent travel athletes recently, I was reviewing [...]
Mindfulness Philosophy
At Mindful Sports, we define mindfulness as “noticing what is [...]
Transitions
This summer, children are doing their best to manage transitions. [...]
Summer Camp!
A year ago, I wrote a post about our return [...]