After School Programs for Kids
Mindful-Sports After School Programs are for children ages 3-12. Offered sports are baseball, basketball, soccer, and flag-football. Children learn age-appropriate sports themed mindfulness alongside the rules and skills of the game. Programs are in Brooklyn. All children will have fun and learn:
Mindful listening, breathing, and body awareness
Rules, skills, and strategies of the game
How to use mindfulness with sports
Importance of teamwork, respect for others, not giving up, and kindness
Sam has coached my 10-year-old son Jack since he was 3 years old. I’ve been very impressed with the youth program that Sam has helped build, and have been happy to have Jack participate in the program’s after-school classes and baseball leagues and teams.
Parent of youth baseball player